In Florida, hurricane season is a reality we prepare for every year. Running from June through November, the last several years have been particularly active.
While not every season brings devastation, it only takes one storm to disrupt everything. In 2024, two storms, Helene and Milton, that were practically back-to-back, caused widespread issues with mobility, transportation, and food availability throughout our 12-county service area.
It was a stark reminder that the best time to prepare is always now.
To help you prepare, we’ve compiled a go-to guide to keep you safe and confident that your household has what it needs before, during, and after a storm.
1. Build a 7-Day Storm Kit
Power and supply chain disruptions can last days after a major storm, so it’s crucial to have enough on hand. Stock your pantry with shelf-stable foods and bottled water, and remember pets and personal care needs.
Think beyond just food—this is about staying healthy, clean, and connected when normal routines are disrupted. You’ll want:
- Canned protein (like tuna or chicken)
- Dried or canned beans
- Peanut butter and nuts
- Canned fruits and vegetables
- Dried fruits
- Pasta, rice, or grits
- Granola bars
- Pet food and supplies
- Can openers and disposable cutlery
- Personal hygiene items (soap, toothpaste, etc.)
- Two weeks of medication
- First-aid supplies
- Flashlights, batteries, and a generator, if possible
- Cellphone chargers and a battery-powered radio
2. Protect Important Documents
After a storm, having quick access to IDs, insurance policies, and medical information can make a huge difference. Store these items in a waterproof container or “doc box” to keep them safe and dry. If you need to evacuate, grab-and-go access to your vital paperwork can reduce stress and delays in getting help.
3. Prepare for Power Outages
Power outages are common during hurricanes and can quickly compromise food safety. Here’s what to know:
- Buy ice and coolers a few days before a storm if possible.
- Know the danger zone: bacteria grow between 40°F and 140°F.
- Toss meat, fish, and egg products exposed to temperatures above 40° for 2+ hours.
- An unopened fridge keeps food cold for about 4 hours; a full freezer stays cold for up to 48 hours.
- When in doubt, throw it out.
Being proactive about your fridge and freezer can help reduce waste and avoid illness when the lights go out.
4. Flood Prep Tips
Floodwater can contaminate even sealed packages, so store food on high shelves and learn what’s safe to keep. In general:
- Place food on higher shelves to avoid contamination.
- Discard food in non-waterproof packaging.
- Sanitize waterproof jars or cans that touched floodwater before use.
5. Stay Informed
Knowledge is power during a storm. Stay up to date with:
- Local emergency management alerts
- Weather apps and broadcasts
- A NOAA weather radio
- The USDA’s Meat & Poultry Hotline at 1-888-674-6854 for food safety advice
Need Help After a Storm? If you need food assistance, Feeding Northeast Florida is a trusted partner with state and local disaster relief agencies, and we will be here for you. Visit feedingnefl.org/find-food-now to locate the nearest pantry or mobile distribution in your area.
You can’t predict or control the weather, but you can reduce stress and feel confident by taking a few steps now to ensure you and your family are ready in the event disaster strikes.
